How Does SunButter Measure Up Vs. Almond Butter?

September 4th, 2014

SunButter’s first love will always be peanut-free people and recipes.

Yet what about our friends who are looking for peanut butter replacements as nutritious spreads, dips and recipe ingredients? Keep in mind that many people who can’t tolerate peanuts can have almonds and almond butter (make sure the product is …

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Refreshing SunButter Blueberry Sauce

September 4th, 2014

As allergy mom Cindy says, “When you live with food restrictions, you sometimes need to get creative with your recipes.  But being creative doesn’t always mean being complicated!”

Proof? This recipe.

It’s from Cindy’s creative mind, a blueberry patch and her kitchen.

To pick up more inspiration, stop by her

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7 Simple Tips to Handle Food Allergies at School

August 27th, 2014

Elizabeth Goldenberg is the Founder of Onespot Allergy and the Co-Founder of EpiCenter MedicalShe also has a son starting a new school this fall. We are proud to share her proven steps on preparing school teachers and staff members for students with food allergies. Thanks, Elizabeth!


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Delectable Nut-Free SunButter Sea Salt Caramel Bars

August 27th, 2014

Just a hint of autumn is in the air, which is the season for creamy caramel. We tried adding SunButter to several Caramel Bars recipes, and this was the clear winner! You know, the perfect blend of salty and sweet, from a buttery crust and gooey caramel center to just-right …

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Nut-Free Three Ingredient SunButter Cookies Recipe

August 22nd, 2014

Inspired by Erica, who blogs at Coffee And, we whipped up these super-simple yet delicious Nut-Free Three Ingredient SunButter Cookies.

These make a sweet after-school snack where the house smells of fresh-baking cookies even though busy moms and dads just rushed in the door before the kids! With …

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How to Pack Allergy-Friendly School Lunches Kids Will Actually Eat

August 14th, 2014

Keeley McGuire is the proud mother of “Little Miss,” her sous chef. Together they love spending time in the kitchen creating, cooking and making fun foods. Keeley views the challenges of working full-time, parenthood and food allergies as an adventure!

You can follow their journey on her KeeleyMcGuire website,

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How to Get SunButter in Your Favorite Grocery Stores

July 28th, 2014

Can’t find SunButter in your favorite grocery stores? 

You’re not alone, but here’s how to change it.

SunButter has six varieties to fit all food allergies, eating styles and taste/texture preferences!

We’re always working to expand our distribution both geographically and to more actual stores, yet as with many other initiatives, food allergy parents can have an awesome impact!

If you’d like to see …

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Irresistible Inside Out “Peanut Butter” Cups (SunButter Nut-Free Version!)

July 23rd, 2014

Nut-free versions of “Peanut Butter Cups” remain one of the most popular recipes we see (and sample!), so we’re really excited to share these SunButter Inside Out Nut-Free Chocolate Cups! It’s another recipe where SunButter as a peanut butter replacement is perfect. These are also free of dairy and gluten!…

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Nut-Free SunButter Rhubarb Crumble

July 11th, 2014

Does anything taste more like summer than a rhubarb dessert? We think not.

In our Midwestern hometowns, a patch of rhubarb is a staple in yards, from sprawling farms to suburban lots and even city rooftop gardens. Often sharing the gardens? Sunflowers! Many people call rhubarb the “pie plant,” since …

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SunButter Gluten-Free Wild Rice Pancakes

July 10th, 2014

We’re always interested in alternative ingredients for a twist on traditional favorites: like pancakes!

Wild rice is the grain of an aquatic grass native to North America. It actually grows in water, 2 – 4 feet deep. Minnesota grows much of it, and even has wild rice as its “state …

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