Nut-Free Treats to Make Halloween Sweet, Not Scary

October 23rd, 2014

As “Trick or Treat!” echoes through your neighborhood, be prepared for kids with food allergies, too! These sweet selections are safe to hand out to vampires, rock stars and ghosts. These are also ideal for school parties (and, of course, to have on hand in case parents get a sweet …

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Soul-Warming Gluten-Free Apple Dumplings with SunButter Caramel Sauce

October 22nd, 2014

You’ve dipped, crunched, baked and preserved fall’s treasured apples. What else can you do with all this season’s amazing apples?

How about bake them up in this Gluten-Free Pastry Crust and top with SunButter Caramel Sauce? It’s nut-free of course, too.

Baked apples in gluten-free pastry crust with SunButter Caramel Sauce!



Crust and apples:

1 c. gluten-free flour …

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Preparing For a 100-Mile Desert Bike Ride (Help & Dessert from SunButter)

October 17th, 2014

One of Sarah Royal’s first memories is riding bikes with her friends, then stopping for a snack at someone’s house. While her friends at peanut butter and jelly sandwiches, she ate plain saltine crackers, due to her peanut and tree nut allergies.

Sarah still loves riding bicycles. And she’s still

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Delectable Nut-Free SunButter Chocolate Mug Cake (Ready in 5 Minutes!)

October 15th, 2014

We appreciate the appeal of mug cakes: just one serving of homemade, sweet, just-from-the-oven goodness in less than five minutes! But we’ve had a hard time finding a SunButter Mug Cake recipe that doesn’t end up mushy on the outsides and nearly burned in the middle.

Until now…

Meet our …

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Perfect SunButter Maple Bacon Cookies (Frosted, too!)

October 15th, 2014

This season’s on-trend flavor combination: Maple + Bacon! We added SunButter to these cookies, and created a SunButter Maple Frosting. Seriously delicious combination. Move over, pumpkin, we have a new passion!

A neat flavor combination makes these cookies sweet, salty and delectable!

SunButter Maple Bacon Cookies


1/2 c. butter, softened

1/4 c. SunButter

1 3/4 c. light brown sugar

2 …

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Three Yummy Halloween Treats, Homemade and Nut-Free

October 6th, 2014

Keep Halloween sweet but not scary. Here are three popular Halloween candies to make nut-free and homemade, yet still delicious for your goblins, princesses and always super kids. Sweet tip: Bag up some of these and distribute to homes where your nut-free trick-or-treaters will visit. Instruct those neighbors to give …

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How Does SunButter Measure Up Vs. Soy Butter?

September 24th, 2014

Move over, peanut butter and jelly sandwiches. There are more peanut butter replacements available than ever–allergy friendly for those avoiding tree nuts, peanuts and other nuts. We’re comparing various peanut butter replacements as nutritious sandwich spreads, dips and recipe ingredients. Here, we compare three varieties and brands of soy butter……

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Heavenly SunButter Rhubarb Muffins or Bread (Dairy-Free, Nut-Free Too!)

September 21st, 2014

Something old. Something new. We have an extensive collection of church cookbooks, filled with traditional favorites, time-tested hints and charming heritage recipes. You know, creations that call for ingredients such as venison, lard, rye, rhubarb and sunflower seeds.

We found a recipe for “Rhubarb Sunflower Bread” and adapted it to …

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How Does SunButter Measure Up Vs. Almond Butter?

September 4th, 2014

SunButter’s first love will always be peanut-free people and recipes.

Yet what about our friends who are looking for peanut butter replacements as nutritious spreads, dips and recipe ingredients? Keep in mind that many people who can’t tolerate peanuts can have almonds and almond butter (make sure the product is …

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Refreshing SunButter Blueberry Sauce

September 4th, 2014

As allergy mom Cindy says, “When you live with food restrictions, you sometimes need to get creative with your recipes.  But being creative doesn’t always mean being complicated!”

Proof? This recipe.

It’s from Cindy’s creative mind, a blueberry patch and her kitchen.

To pick up more inspiration, stop by her

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