This easy, nutritious SunButter hummus recipe is a crowd-pleaser for football parties (including tailgating), holiday gatherings, office potlucks, after school snacks and other get-togethers.
Carrots all dressed up for the season as bite-sized “pumpkins” in a creamy SunButter hummus.
Ingredients
Carrots, sliced1 large can garbanzo beans, drained
1/2 Tbsp. lemon juice
1/2 cup SunButter (we used Creamy)
1 – 2 cloves garlic, minced
1/2 tsp. white pepper
Green onions (scallions), sliced
Parsley leaves, if desired
Toothpicks
Directions
Combine all hummus ingredients in a food processor or mixer and puree to a smooth consistency.
Chill at least 1/2 hour. Spread onto large platter, and “plant” the carrots to look like a patch of little pumpkins (assemble each one by threading a piece of green onion and parsley leaf onto a toothpick, then add the carrot slice.)
Share your peanut free snacks for this season? Thanks!
Releated posts:
SB for SB: Nut-free SunButter Super Bowl snacks
The big game, the commercials, the half-time show–or just a reason to party? Whatever your reason to take in the Super Bowl, make SunButter part of it with these nut-free, tasty snacks: SunButter dip for a big crowd – Serve with mini carrots, celery sticks, apple …
Peanut free snacks spotlight: Baked apples with SunButter
Chilly days call for warm peanut-free snacks, such as these super easy Baked Apples. We found many ways to serve up these peanut-free snacks with SunButter, from breakfast to after school snacks.
