Posts Tagged ‘allergy-free’

Tips for Living Well with Food Allergies

Tuesday, March 1st, 2011

Author Sloane Miller speaks up + book giveaway!

 

SunButter makes life just a little easier for people with food allergies. So we’re happy to share our blogger friend Sloane Miller’s new book “Allergic Girl.” The book is yet another tool to help food allergy sufferers lead safe, happy lives.

We recently interviewed Sloane, and she autographed two copies of her book for us to give away two lucky winners! How to win: Leave a comment on this post, sharing your best tip for living well with food allergies. We’ll randomly select two winners. Good luck, and thanks, Sloane!

Here’s our interview with Sloane…

Q. How did you become “Allergic Girl”?

 

A. I became “Allergic Girl,” a food allergy advocate, because I am committed to helping people with food allergies live safe, effective and joyous lives.

However, I have always been an allergic girl. I have had food allergies since birth, and I developed environmental allergies and asthma in early childhood. I am also a social worker and writer. In 2006, I became “Allergic Girl” and started the award-winning blog, Please Don’t Pass the Nuts, as a way to talk about food allergies. I wanted to share my experience and connect with other people with food allergies; talk about what I was going through dining out, traveling, dating and working and the things I learned.

My work as a food allergy advocate—“Allergic Girl”—combines my commitment to helping people with my personal experience as someone with food allergies and my professional expertise as a social worker and writer.

Q. What was your inspiration for writing the book?

A. In 2006, I started a blog—Please Don’t Pass the Nuts—to talk about living with food allergies; share my experience and connect with other people; and share what I’ve learned about dining out, traveling, dating and working with food allergies. The response to the blog has been incredible and gratifying. I was inspired to write the book “Allergic Girl: Adventures in Living Well with Food Allergies” after seeing this response and realizing that there is a real need for information and support in the food allergic community. And, I wanted to talk about the practical realities of understanding and living with food allergies.

Q. Is this book only for people with food allergies?

A. Whether you have food allergies, know someone who has food allergies or just want to understand more about living with food allergies, this book is for you.

“Allergic Girl: Adventures in Living Well with Food Allergies” offers practical advice and expertise about how to understand food allergies, navigate the risks, communicate your needs and lead your best life. If you have food allergies, a big part of living a safe, effective and joyous life is understanding your needs and building supportive relationships.

If you know someone with food allergies, a big part of being supportive is understanding what food allergies are and how you can help.  Allergic Girl offers insights into what it is like to have food allergies and what kinds of support you can offer.

Q. What are your top five tips for living well with food allergies?

A. It is essential to take your food allergies seriously.  What does this mean?

• See a board-certified allergist

• Fill your prescriptions and always carry them with you

• Ask a lot of questions of your doctor/allergist

• Read as much material as you can from reputable sources

• Be patient with yourself

There will be mistakes.  Start where you are right now and do your best.

Q. What do you think of SunButter?

A. I love trying new things.  And, I am allergic to tree nuts.  I really like SunButter’s commitment to being allergen-aware and allergen free.

Whenever I want to try a new food product, I follow a few basic steps.  I do as much independent research as I can, first. Then I reach out to the company, and I talk to a manager/owner about my allergies and the ingredients and manufacturing practices. I met SunButter at the Natural Products Expo East and had a very extensive talk with them. SunButter’s commitment to being allergen-aware and allergen-free is excellent. They are so committed that their trucks do not haul any nut processed foods, and their workers cannot consume a nut butter sandwich on the job! I felt satisfied with how SunButter handles allergens, so I tried it because it made sense for me.  And I’m glad I did – SunButter is yummy!

Comment here with your best tip for living well with food allergies. You could win an autographed copy of Sloane’s book!

 

Watch the book trailer:

This contest is now closed. Congratulations to winners Amanda and Lindsay! We’ll be in contact with you soon regarding your free, autographed copy of Sloane’s book. Thank you to all who participated. Fabulous tips!”

It’s Here: Natural No-Stir SunButter!

Tuesday, February 15th, 2011

We’ve got exciting news here at SunButter. Today we’re launching our latest and greatest: Natural No-Stir Creamy SunButter®!

You heard right, we’re churning it up a notch so that you can skip the stirring and move right to the spreading, scooping or [gasp!] finger dipping (not that you or your kids would ever dream of such a thing…).

The ingredients are identical to Natural SunButter®, as is the taste. And don’t worry – we aren’t replacing any current varieties; no-stir SunButter is an addition to our lineup. The formula hasn’t changed a bit. All that’s really changed is the smooth, creamy, no-need-to-stir texture.

The oil no longer separates on top and you won’t find hard leftovers on bottom, so no-stir SunButter is even more like regular peanut butter. Other than the texture, here’s how it compares nutritionally to peanut butter, per serving:

  • Equal amounts of protein (7 grams)
  • 1/3 less saturated fat
  • 1/5 less sodium
  • Twice the amount of fiber

Not to mention, it’s packed with 27 percent of the daily adult requirement for vitamin E and 8 percent for iron. Oh, and if you’re concerned about trans fatty acid, there’s none to be found in this jar. And, as always, it’s completely free of peanuts, tree nuts and gluten.

No-stir SunButter doesn’t necessarily mean spoon-free. We believe something this nutritious and delicious should be enjoyed by the spoonful.

We’ll happily raise our spoons to that! Will you?

We Have a Winner!

Wednesday, November 3rd, 2010

Thanks to all the school kitchen staff who entered our SunButter® recipe contest. We received so many great recipes, and so to be fair, we chose our winner randomly. Drum roll, please … the winner of the Kindle is Dawn F. from Freedom Area School District. Congrats, Dawn! Check out all the great large-quantity recipes, and thanks again for entering!

Check Out This New SunButter Video

Friday, August 27th, 2010

Hey SunButter® fans! SunButter has hit the airwaves again! Inspired living expert and TV host Leah Guy visits with nutritionist Inna Topiler about our favorite sunflower seed spread. Delicious and nutritious—and completely nut-free—SunButter is a great alternative for people with nut allergies.

Leah and Inna talk about all SunButter varieties and give snack and recipe tips, too. Have a look and listen!

Guest Blogger: My Family’s Allergy Journey

Thursday, August 5th, 2010

We’ve heard hundreds of stories from parents of kids with allergies who are grateful for SunButter. We are thankful to them for sharing their stores. Patti is one of SunButter’s biggest fans, always developing creative peanut-free snacks and recipes. She grew up savoring peanut butter fudge at the holidays and peanut butter cookies after school. She loves to cook and bake, which has served her family well in their nut-free journey. And she is a daycare provider to other children. We’re impressed at Patti’s determination and creativity and we wanted to share her story in her own words. Thanks, Patti!

I love SunButter. I love the smell of it, the taste of it, cooking with it, and the smile that it produces on my children’s faces. I love the feeling of normalcy that it gives, knowing that my family can taste something very similar to a treat that we used to love. It was quite a journey to find it, but well worth it.

A little background

Before my first child, I never knew the frustration or fear of living with a severe food allergy. When my son was two months old, he had severe eczema on his face. We are talking about the kind that bleeds and crusts over. We saw several family practice doctors, and not one correctly diagnosed his problem. One physician we saw prescribed a medicated dandruff shampoo to put on his poor little face, over the wounds. Who was I to argue with a doctor?

Well, we were in the ER that evening with a spiked temperature because Scottie’s poor little face was badly infected. We switched to a pediatrician, who immediately recognized that he had an infected, poorly treated outbreak of eczema. Scottie was given oral and topical antibiotics and a steroid cream. We were told that when a child his age has such severe skin problems, it meant he would quite possibly also have food allergies and asthma. We gave him eggs at the recommended age of 18 months, and he was fine. We were told to wait until he was 2 to try the peanut butter.

First taste of peanut butter

I had my second son when Scottie was 25 months old, and soon after decided that was the time to try peanut butter. I gave him half of a peanut butter and jelly sandwich. After just two bites, he started coughing and wheezing, broke out into hives, got red eyes, a rash around his mouth, and started crying. After a quick dose of Benadryl and a trip to the doctor, we knew we had encountered an allergic reaction.

After much testing, we discovered he also had allergies to several other things, including grasses, molds, some animals, dust, and all tree nuts. He also has asthma.

Treats now poisons

Those first few months were heartbreaking and filled with worry. What was safe for my son to eat? What if others around him didn’t have the same level of concern for him that I did? We learned to diligently read every label, every time, whether we had eaten that item previously or not, because you never know when the processes or equipment change. Things we had previously loved were no longer treats, but poisons in our home. We removed all traces of any nuts or nut products, and the small daycare that I operate in my home became a peanut/tree nut free facility.

I love to cook and to bake. I guess that is a good thing because we learned that I would need to make many of his foods. We can’t go to Chinese restaurants now, so I make homemade Chinese food. We avoid all supermarket bakeries and usually volunteer to bring a safe snack or treat to baseball games, church functions, and family events.

First taste of SunButter

As we began our search for safe things to bake with, we discovered which brands were safe…which chocolate chips, which cake mixes, which crackers would be safe to serve in my daycare. I really wanted to make peanut butter cookies and no bake cookies, which were always a favorite in my family. We discovered several products, including pea butter and soy nut butter. My son was okay with those, but not crazy about them. I just plain didn’t care for them. And then, we discovered SunButter. It was sitting right there on the supermarket shelf. I was so excited. I read the label, and quickly noted that it was manufactured in a peanut free and tree nut free facility. I brought it home to try, figuring I had nothing to lose if we didn’t care for it.

Eating childhood favorites again

I fell in love! SunButter is so amazing. I started baking cookies, energy bars, muffins, and other goods with the taste of peanut butter. It became a fun challenge to see which recipes would work. We were eating it on apples and celery, between slices of bananas, with jelly or marshmallow fluff on sandwiches.

We now eat it on toast, between crackers, and a family favorite…on top of warm chocolate chip pancakes. Yummmmmy! I used it as a filling in homemade chocolates for my boys’ stockings at Christmastime, and I made my mother’s peanut butter fudge recipe using the SunButter as a substitute. What a treat to be able to eat those childhood favorites with my own kids. The best part of SunButter, is it is actually a healthier alternative than peanut butter. I think it actually tastes better than peanut butter, and I was ecstatic when I discovered it could be purchased in 5 lb. tubs.

‘Secret’ ingredient

My favorite thing to do is to give samples of each recipe that I make with SunButter to family members and friends for them to try. The “wow” looks on their faces when they discover how yummy it is makes me smile. I feel like I have a secret that no one else knows about. And now, we have family members without allergies who buy SunButter for baking as well.

I am so thankful to the makers of SunButter for this fantastic product and for all of the varieties that we have found. I continually find myself having conversations about it and look forward to many more baking adventures and discoveries with SunButter.

Are you a parent or caregiver of a child with allergies? What’s your story? What works for you? We’d love to hear about your journey. Comment here or on our Facebook page.

Puppy Chow, Chex Mix, Monkey Munch…made with SunButter®

Monday, May 10th, 2010

Whatever name you attach to this popular snack, it’s pure deliciousness. And in this case it’s allergy-free (please note that Toll House chocolate chips carry a warning about peanuts being processed on the same equipment).

A kid who doesn’t love puppy chow is likely a kid who’s never tasted it. But my heart goes out to those kids (and kids-at-heart) who have nut allergies and can’t enjoy a handful of the stuff now and then.  So I was thrilled when the light bulb went on an I realized you could substitute SunButter®.

My co-worker, Leah, made a batch to share with the office and another to send to her husband’s office. The reviews for SunButter® Puppy Chow (or Monkey Munch or Chex Mix) are below the pictures.

How could it not be good with these ingredients? Everything’s the same as traditional Puppy Chow except SunButter® instead of peanut butter.

Mouth watering yet?

The finished product!

The reviews:

Monica—“My son would love this!  He is a traditional seed spittin’ baseball player that loves sunflower seeds.  If I made this for the team it would be a hit.”

Amanda—“Tasted pretty similar to the peanut butter kind, not as sweet.”

Jesse—“I couldn’t really tell the difference (compared to the traditional recipe).”

Tara—“I’m a BIG fan! It’s a nice change of pace from the original puppy chow that I make way too often. I also enjoyed the added crunch from the seeds.  The SunButter® flavor really comes through – yum!”

Lisa —“Mmmmmm! I love peanut butter and can’t imagine being allergic. I have a cousin who is. I’ll be sharing the site with her family!”

Maureen—“My son and I were on a flight back from Florida on which they asked us to keep anything with peanuts unopened. We later understood why…a young college student was wearing a mask. How awful. Wouldn’t it be nice for everyone to have some SunButter® on hand, especially in restaurants?”

Carrie—“ It doesn’t taste identical to regular puppy chow, but is an excellent alternative. A great snack to share in a classroom.”

Eric (Leah’s husband)—“Two guys at work have food allergies—one to peanuts and one to gluten. They were hesitant to try it so went online to confirm that the Rice Chex and SunButter® were okay. The general consensus was that they tasted the difference but they really liked it.”