Posts Tagged ‘peanut butter allergies’

Tips for Living Well with Food Allergies

Tuesday, March 1st, 2011

Author Sloane Miller speaks up + book giveaway!

 

SunButter makes life just a little easier for people with food allergies. So we’re happy to share our blogger friend Sloane Miller’s new book “Allergic Girl.” The book is yet another tool to help food allergy sufferers lead safe, happy lives.

We recently interviewed Sloane, and she autographed two copies of her book for us to give away two lucky winners! How to win: Leave a comment on this post, sharing your best tip for living well with food allergies. We’ll randomly select two winners. Good luck, and thanks, Sloane!

Here’s our interview with Sloane…

Q. How did you become “Allergic Girl”?

 

A. I became “Allergic Girl,” a food allergy advocate, because I am committed to helping people with food allergies live safe, effective and joyous lives.

However, I have always been an allergic girl. I have had food allergies since birth, and I developed environmental allergies and asthma in early childhood. I am also a social worker and writer. In 2006, I became “Allergic Girl” and started the award-winning blog, Please Don’t Pass the Nuts, as a way to talk about food allergies. I wanted to share my experience and connect with other people with food allergies; talk about what I was going through dining out, traveling, dating and working and the things I learned.

My work as a food allergy advocate—“Allergic Girl”—combines my commitment to helping people with my personal experience as someone with food allergies and my professional expertise as a social worker and writer.

Q. What was your inspiration for writing the book?

A. In 2006, I started a blog—Please Don’t Pass the Nuts—to talk about living with food allergies; share my experience and connect with other people; and share what I’ve learned about dining out, traveling, dating and working with food allergies. The response to the blog has been incredible and gratifying. I was inspired to write the book “Allergic Girl: Adventures in Living Well with Food Allergies” after seeing this response and realizing that there is a real need for information and support in the food allergic community. And, I wanted to talk about the practical realities of understanding and living with food allergies.

Q. Is this book only for people with food allergies?

A. Whether you have food allergies, know someone who has food allergies or just want to understand more about living with food allergies, this book is for you.

“Allergic Girl: Adventures in Living Well with Food Allergies” offers practical advice and expertise about how to understand food allergies, navigate the risks, communicate your needs and lead your best life. If you have food allergies, a big part of living a safe, effective and joyous life is understanding your needs and building supportive relationships.

If you know someone with food allergies, a big part of being supportive is understanding what food allergies are and how you can help.  Allergic Girl offers insights into what it is like to have food allergies and what kinds of support you can offer.

Q. What are your top five tips for living well with food allergies?

A. It is essential to take your food allergies seriously.  What does this mean?

• See a board-certified allergist

• Fill your prescriptions and always carry them with you

• Ask a lot of questions of your doctor/allergist

• Read as much material as you can from reputable sources

• Be patient with yourself

There will be mistakes.  Start where you are right now and do your best.

Q. What do you think of SunButter?

A. I love trying new things.  And, I am allergic to tree nuts.  I really like SunButter’s commitment to being allergen-aware and allergen free.

Whenever I want to try a new food product, I follow a few basic steps.  I do as much independent research as I can, first. Then I reach out to the company, and I talk to a manager/owner about my allergies and the ingredients and manufacturing practices. I met SunButter at the Natural Products Expo East and had a very extensive talk with them. SunButter’s commitment to being allergen-aware and allergen-free is excellent. They are so committed that their trucks do not haul any nut processed foods, and their workers cannot consume a nut butter sandwich on the job! I felt satisfied with how SunButter handles allergens, so I tried it because it made sense for me.  And I’m glad I did – SunButter is yummy!

Comment here with your best tip for living well with food allergies. You could win an autographed copy of Sloane’s book!

 

Watch the book trailer:

This contest is now closed. Congratulations to winners Amanda and Lindsay! We’ll be in contact with you soon regarding your free, autographed copy of Sloane’s book. Thank you to all who participated. Fabulous tips!”

Check Out This New SunButter Video

Friday, August 27th, 2010

Hey SunButter® fans! SunButter has hit the airwaves again! Inspired living expert and TV host Leah Guy visits with nutritionist Inna Topiler about our favorite sunflower seed spread. Delicious and nutritious—and completely nut-free—SunButter is a great alternative for people with nut allergies.

Leah and Inna talk about all SunButter varieties and give snack and recipe tips, too. Have a look and listen!

Guest Blogger: My Family’s Allergy Journey

Thursday, August 5th, 2010

We’ve heard hundreds of stories from parents of kids with allergies who are grateful for SunButter. We are thankful to them for sharing their stores. Patti is one of SunButter’s biggest fans, always developing creative peanut-free snacks and recipes. She grew up savoring peanut butter fudge at the holidays and peanut butter cookies after school. She loves to cook and bake, which has served her family well in their nut-free journey. And she is a daycare provider to other children. We’re impressed at Patti’s determination and creativity and we wanted to share her story in her own words. Thanks, Patti!

I love SunButter. I love the smell of it, the taste of it, cooking with it, and the smile that it produces on my children’s faces. I love the feeling of normalcy that it gives, knowing that my family can taste something very similar to a treat that we used to love. It was quite a journey to find it, but well worth it.

A little background

Before my first child, I never knew the frustration or fear of living with a severe food allergy. When my son was two months old, he had severe eczema on his face. We are talking about the kind that bleeds and crusts over. We saw several family practice doctors, and not one correctly diagnosed his problem. One physician we saw prescribed a medicated dandruff shampoo to put on his poor little face, over the wounds. Who was I to argue with a doctor?

Well, we were in the ER that evening with a spiked temperature because Scottie’s poor little face was badly infected. We switched to a pediatrician, who immediately recognized that he had an infected, poorly treated outbreak of eczema. Scottie was given oral and topical antibiotics and a steroid cream. We were told that when a child his age has such severe skin problems, it meant he would quite possibly also have food allergies and asthma. We gave him eggs at the recommended age of 18 months, and he was fine. We were told to wait until he was 2 to try the peanut butter.

First taste of peanut butter

I had my second son when Scottie was 25 months old, and soon after decided that was the time to try peanut butter. I gave him half of a peanut butter and jelly sandwich. After just two bites, he started coughing and wheezing, broke out into hives, got red eyes, a rash around his mouth, and started crying. After a quick dose of Benadryl and a trip to the doctor, we knew we had encountered an allergic reaction.

After much testing, we discovered he also had allergies to several other things, including grasses, molds, some animals, dust, and all tree nuts. He also has asthma.

Treats now poisons

Those first few months were heartbreaking and filled with worry. What was safe for my son to eat? What if others around him didn’t have the same level of concern for him that I did? We learned to diligently read every label, every time, whether we had eaten that item previously or not, because you never know when the processes or equipment change. Things we had previously loved were no longer treats, but poisons in our home. We removed all traces of any nuts or nut products, and the small daycare that I operate in my home became a peanut/tree nut free facility.

I love to cook and to bake. I guess that is a good thing because we learned that I would need to make many of his foods. We can’t go to Chinese restaurants now, so I make homemade Chinese food. We avoid all supermarket bakeries and usually volunteer to bring a safe snack or treat to baseball games, church functions, and family events.

First taste of SunButter

As we began our search for safe things to bake with, we discovered which brands were safe…which chocolate chips, which cake mixes, which crackers would be safe to serve in my daycare. I really wanted to make peanut butter cookies and no bake cookies, which were always a favorite in my family. We discovered several products, including pea butter and soy nut butter. My son was okay with those, but not crazy about them. I just plain didn’t care for them. And then, we discovered SunButter. It was sitting right there on the supermarket shelf. I was so excited. I read the label, and quickly noted that it was manufactured in a peanut free and tree nut free facility. I brought it home to try, figuring I had nothing to lose if we didn’t care for it.

Eating childhood favorites again

I fell in love! SunButter is so amazing. I started baking cookies, energy bars, muffins, and other goods with the taste of peanut butter. It became a fun challenge to see which recipes would work. We were eating it on apples and celery, between slices of bananas, with jelly or marshmallow fluff on sandwiches.

We now eat it on toast, between crackers, and a family favorite…on top of warm chocolate chip pancakes. Yummmmmy! I used it as a filling in homemade chocolates for my boys’ stockings at Christmastime, and I made my mother’s peanut butter fudge recipe using the SunButter as a substitute. What a treat to be able to eat those childhood favorites with my own kids. The best part of SunButter, is it is actually a healthier alternative than peanut butter. I think it actually tastes better than peanut butter, and I was ecstatic when I discovered it could be purchased in 5 lb. tubs.

‘Secret’ ingredient

My favorite thing to do is to give samples of each recipe that I make with SunButter to family members and friends for them to try. The “wow” looks on their faces when they discover how yummy it is makes me smile. I feel like I have a secret that no one else knows about. And now, we have family members without allergies who buy SunButter for baking as well.

I am so thankful to the makers of SunButter for this fantastic product and for all of the varieties that we have found. I continually find myself having conversations about it and look forward to many more baking adventures and discoveries with SunButter.

Are you a parent or caregiver of a child with allergies? What’s your story? What works for you? We’d love to hear about your journey. Comment here or on our Facebook page.

SunButter® Pizza? Grilled?

Wednesday, July 28th, 2010

Nothing says summer like grilling. At our office on the northern plains, summer Fridays are a commodity as valuable as what our farmers grow: wheat, sugar beets and sunflowers (many of which are then made into SunButter, of course).

It’s a long-standing tradition to grill lunch on Fridays for our employees and clients.

Here’s something we’d never grilled before: Pizza. And not just pizza: SunButter® Pizza. On a wood pellet-fired WoodMaster grill.

NOTE: When using a WoodMaster pellet grill

    • Place 4 aluminum cans (usually pop cans) on the grill and then place the pizza on a cookie sheet.
    • Put pizza crust on a cookie sheet and balance the cookie sheet on the cans. I used Boboli® crust, but you can make your own crust as well. See the instructions below.
    • Close the lid and grill for approximately 20 minutes. It may take a little longer, but it’s well worth the wait! The wood pellets give the pizza amazing flavor!

 

Watch SunButter® Pizza grilling and taste-test reactions

 

The SunButter menu:

See all SunButter® recipes

 

From our Grillmaster

How to make grilled pizza

  1. Slice and saute any veggies you need before you start working with the dough
  2. Preheat your gas grill on high for 10-15 minutes
    • For wood grill, heat it to high
  3. Using a pastry brush or your hands, spread olive oil over the dough. Flip over and brush the other side.
  4. Bring everything to the grill.
  5. Pour yourself a nice beverage to enjoy.
  6. I like to put my dough on a big piece of foil. That way, it stays in one piece when you transfer it to the grill.
  7. With one quick motion, flip the dough upside down on the grill and peel off the foil.
  8. Close the lid and grill for approximately 3-4 minutes. Make sure it doesn’t burn. You want those nice grill marks on the bottom!
  9. Transfer to cutting board, grilled side up and add sauce, toppings, cheese and sprinkle with seasonings.
  10. Turn one of the two grill burners off. Place pizza back on the grill, cover and grill for another 10 minutes or so, until the cheese is melted and bubbly and bottom is browned and cooked through. If the bottom starts to cook faster than you expected, turn the pizza around or move it to another spot.
  11. Remove to cutting board, slice and serve with a bit more of your favorite beverage!
  12. Serves two of us, but should serve four!

 

We’d love to hear your SunButter® recipes. What have you created lately?

Peanut-Free Kid Lunch Ideas for Summer Camp

Tuesday, June 29th, 2010

The two-page list of day camp supplies wasn’t daunting, except a week’s worth of peanut-free kid’s sack lunches. Each had to:

  • Last through a morning without refrigeration
  • Fuel an active child through the afternoon
  • Be tempting enough to actually eat
  • Not be “smushed”
  • Not look “weird” to other kids
  • Be safe for peanut allergy campers

Children lunch challenge

Our kids, ages 11, 10 and 6, are participating in sports, outdoors, craft and church camps this summer. They don’t have nut allergies and they’re not picky eaters, but the children lunch challenge had me researching options. The best sack lunch ideas:

 

Cool it

Invest in a soft-sided lunch tote with a reusable ice pack. It isn’t the same as a refrigerator, but it gets the lunch through the morning without spoiled mayo, dip or cheese.

The new bread

Bagels hold up better than bread. Or build a roll-up with a flour tortilla: spread on SunButter with jam, roll it up, then roll in tinfoil. Or use cream cheese (holds it together better than butter or mayo), with any combination of meat, cheese or veggies.

Shape up

Use little cookie cutters to make your own “lunchables:” meats, cheeses and bread or just add crackers. Hard cheeses hold up better. A fav: Last night’s meatloaf cut into star shapes. I also bought these mini cookie cutters in camp-related shapes like an oar, fish and fire.

 

Rethink “sandwich”

Try this sandwich from lifestyle and food columnist Sherrie Le Masurier:

Almond butter, banana & sprouts on a bun
This lunch idea may sound a little out there but it really is a great combination of tastes and textures. Spread almond butter (or SunButter®) on a hot dog bun. Wrap up. Send along a small banana and some alfalfa or bean sprouts (both are equally delicious) in a small plastic bag or container. At lunch time, have your child place the banana on the bun and top with sprouts.

4 more summer camp lunch ideas from Sherrie

 

Take a dip

One of the 6-year-olds favorites was all sticks for lunch: pretzel sticks, carrot sticks, celery sticks, cheese sticks and little bread sticks with SunButter for dipping.

Oodles of noodles

Make a cold pasta salad with their favorite noodles, a bit of SunButter® and their favorite chunks of veggies, cheese, meat and whatever else you mix in.

And possibly the most important thing:

 

Get a night life

Pack the lunches the night before for happier campers each morning.

We’d love to hear your summer camp lunch tips. What works for you and your children?