Ingredients
4 servings
25 servings
Directions
Measure
Weight
Measure
Weight
Beans, Canned, garbanzo
15 oz
5 – 14
Rinse and drain beans. Place in food processor fitted with blade
Garlic clove
1 each
6 each
Lemon Juice
2 Tbsp
¾ cup
Sunflower Butter
3 Tbsp
1 1/8 cups
Honey
1 Tbsp
3/8 cup
Cumin
Paprika
Cayenne
Salt
½ tsp
Pinch
Pinch
½ tsp
1 Tbsp
½ tsp
½ tsp
1 Tbsp
Light Coconut Milk
1/3 cup
2 1/8 cups
Add remaining ingredients in processor and process until smooth, adding coconut milk as needed for desired consistency. Portion into 4 oz cups. Place into take out containers
Multigrain Pita Chips
6 oz
2 - 6
Assemble each container with 1.5 oz chips
Carrots, Fresh Baby Cut
Cucumber Slices
2 cups
2 cups
3 1/8 quarts
3 1/8 quarts
Add ½ cup carrots and ½ cup cucumber slices into containers
Serving:
1 oz equivalent meat/meat alternate, 1 serving whole grains, 1 cup vegetable
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